Hills and Thrills
Tuesday, Nov 5th Beautifully cool weather. I knew I wanted to do a 10k, and I felt the need to traverse new territory. It would keep me going. This was the first morning run since DST, and I was up and...
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Tuesday, July 1st I’m continuing on with thinking about my runs as ‘cardio sessions’ to augment my way of eating and building lean muscle mass. Tuesday I went out for a 30 min run around the...
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